Unsweetened Almond Milk and Almonds are the most beloved allergen free nuts since decades. They help increase intellectual ability by boasting brain capacity. Our grand mother soaked seven almonds. Best Detox before our exam days for a reason. Helps overcome Vitamin D deficiency. Almonds have good fat which reduces cholesterol and fantastic source of protein, Liver Detox, and also helps in weight management. Almond Milk Nutrition and Almonds are high in Vitamin E, B-12 and Calcium. They are extremely beneficial for children, lactating & pregnant women and help children grow tall and get rid of baby fat!